Twirl Hoops

Get Your Twirl On

Hooping is a great way to get and stay fit, laugh, learn, be creative, and just have fun. Hooping truly makes you feel like a kid again. It is a great way to leave behind the chaos of day to day life while getting a great workout!

Hooping is a new fitness trend that uses larger weighted hoops. The larger hoops spin much easier than common toy hoops. The added weight of the hoop provides a workout challenge which instantly torches more calories than most cardio workouts.

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  • Welcome
  • Calendar
  • Store
  • Class Descriptions
  • Class and Event Pricing
  • Opportunities
  • Photo Gallery
  • Videos
  • Contact Us
  • Mission Statement
  • Hooping Links
Why Hooping?

-Excellent head-to-toe workout
-Strengthens and tones your core
-Sculpts your waistline
-Tones and defines arms and shoulders
-Increases your metabolism
-Speeds weight loss
-Low impact cardio workout
-Energizes your body and spirit
-Practiced any time of year
-Relieves Stress
-Develops balance and coordination
-Enhances and encourages creativity
-Enjoyed by all ages
-No Experience Necessary
-Burn 300 to 600 calories per hour!!

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  • Welcome
  • Calendar
  • Store
  • Class Descriptions
  • Class and Event Pricing
  • Opportunities
  • Photo Gallery
  • Videos
  • Contact Us
  • Mission Statement
  • Hooping Links